Welcome! My name is Elyse.

The Eat. Move. Live. Blog is all about good food, maintainable wellness habits, and nutrition science. I’ve personally dealt with my own health struggles (nutrient deficiencies, autoimmune disease, prediabetes and more…) and seen how much nutrition and lifestyle changes matter firsthand. Now, I’ve worked in clinical nutrition for years as a registered dietitian nutritionist helping others do the same. I love seeing simple, maintainable changes give people back energy and confidence for their calling. If you’re just exploring nutrition and wellness; I am so excited for you! If you’re a nutrition nerd like me–welcome kindred spirit. Thanks for stopping by!